Hi, my name is Christine. I’m a multi-certified Coach and Wellness Educator. I support all people on the human spectrum to thrive in life with confidence, resilience, and wellness. I help teenagers find ways to empower themselves in life and health, as they prepare for postsecondary education and adulthood. My approach to Wellness Coaching is a combination of neurolinguistic exploration, self-discovery, future visioning, goal setting and action planning. This methodology is combined with self-development strategies for mental, emotional, spiritual, and physical wellbeing. Clients can expect a safe, nonjudgemental, and empowering space to freely explore ways to live their best life, their own best way. All are welcome.